To learn how to get more out
of each stroke swimming drill technique will help swimmers to develop
better swimming techniques for specific movement. To improve
efficiency and sense of space.
Competitive swimmers will learn of
starts and turns technique. To
start or turn, you should always get a push-off way-streamline, then
into the transition between the streamline and stroke technique. Always
push for a good technique so to maintain the best possible technique at
all speeds during a work out, if you try to go fast with bad technique,
you will be wasting energy. If you have the right technique will improve
strength, stamina, endurance and flexibility and agility.
My job is to guide and teach and to have a faster timing for beginner
competitive swimmer. I teach all kinds of strokes. Such as Freestyle,
Breaststroke, Backstroke, Butterfly, Sidestroke. Assisting in plunge and
summersault into the transition and stroke technique.
For both adults and children to improve better swimming techniques for
better timing and better stamina for long distance.
For more information, feel free to ask me a question by clicking on the
contact link above.